This morning I woke up and for some reason was in a funky mood. I couldn’t seem to shake off the negative tail spin I felt. Annoyed, agitated, and separated for no apparent reason.
So what is it that makes us wake up and for w/e reason feel like a pile of poop?
Whether you’ve felt this today, yesterday, or tomorrow I think it’s pretty natural for humans to go into these dark places.
So what pulls us out and brings us back to our Truth?
CHOICE
At every turn we are choosing our reality. Right now, you either choose to read this email or choose not to. You are choosing to eat healthy or not, choosing to be in spiritual practice or not, choosing to be positive or negative, choosing to create your desired life or not, choosing to follow your heart or not….
I was totally unaware of the reality I was choosing this morning, but what I was aware of, was that it didn’t feel good, and I didn’t want to spend an entire day in that space! Yuck…
Pulling Yourself Back
Take your time…the negative thoughts is where the new, inspired, and positive thoughts are birthed.
You have the power to change your thoughts. I knew what would bring me out of my slump was going to be a huge shift in thought, action, and verbal affirmations. I started by affirming to myself that I am loving and inspiring to others. It felt ridiculous at first, fake! However, I CHOSE to believe in it. I chose to raise the volume of my voice to a strong, confident conviction. I choose to go into prayer and call all thoughts that happened before this moment the past and release myself from the past, and call forth new beginnings right now. During my prayer I felt a hot, tingly feeling that moved from my belly and throughout my body as tears came to my eyes. My fists clinched with conviction as I stomped my feet and I felt a HUGE YES move into my mind. At that moment I could feel what was trying to pull me down, doubt, fear, loneliness, was no longer a part of my consciousness.
The moment we are aware that we have thoughts that are not of our Truth, even if you feel just “ok”, but not inspired, connected to life, passionate….realize that you don’t have to live that way. You can live in every moment connected to the Love of your being. Choose thoughts that say, I am important, what I am doing is making a difference (even if you feel it isn’t), choose to believe it is! Now is your moment to say, I’m going to spend the rest of my day being grateful for all that I have and all that I am.
So I charge you all where ever you are to get up out of your chair or stand stronger than you already are and begin cheering for yourself, embracing yourself with power. You are the light of the world and it is through you that the lives of thousands will be touched.
this is so true, but all too many times we just sit in our sorrow, confusion or hurt and wallow in it. Of course, this makes me want to go and hug someone, Grandpa???